Benefits of Amla for Your Hair – Different Ways to Use it
If there was a magic potion or a secret ingredient that would solve all your hair problems, wouldn’t you use it straight away? We’re talking about Amla here. Also known as Indian Gooseberry or Amalaki in Ayurveda, this fruit comes with multiple benefits.
Amla grows natively in parts of Asia and is rich in vitamin C. Besides all the other health benefits, it is common and mostly used for hair. Amla is one of the most useful fruits that will also be a great alternative for all those chemical-based hair products.
But how exactly can you use Amla and make the most out of this valuable fruit? Continue reading to discover some of its benefits and a few tips on how to use it.
5 Amazing Benefits of Amla for Hair
Now let’s discuss some reasons why Amla is an excellent natural ingredient for your hair in different ways.
1. Promote Hair Growth and Boost Volume
Do you know that 1 out of 5 people in the US suffer from hair loss? Are you also one of those people? If you’re looking for a solution for your hair loss problems, you’ve come to the right place.
It is normal for a person to lose around 100 hairs each day, which is more than one clump. But, if you’re losing way more hair than that, it might become something to worry about. However, Amla is all you need for your hair. The vitamins and minerals present in it produce collagen protein and increase scalp circulation, resulting in hair growth as well as less hair fall.
Besides that, including Indian Gooseberry in your hair care routine makes your hair thicker and bouncier. So don’t wait any longer. Use Amla for your hair regularly and watch your hair become healthier.
2. Prevents Premature Graying
Graying of hair before 20 can severely affect your self-esteem. Lack of proper nutrition, heat, chemical-based products, and so many other things lead to premature graying. People who can’t afford expensive laser andadvanced dermatological treatments usually prefer natural ingredients and look for easy remedies.
Look no further! If you’re one of those people who suffer from premature graying, you need to include Amla in your hair care routine. Using Amla oil or Amla powder for hair will reduce graying and maintain your natural hair color. We suggest you to start using Amla now to prevent graying of hair at an early age.
3. Nourishes Your Scalp and Treats Damaged Hair
When we say Amla has multiple benefits, we mean it. The antioxidants present in this fruit nourish your scalp, leaving you with healthy and shiny hair. Besides that, Amla treats your damaged hair caused by pollution, dust, heat, chemical-based products, hair styling tools, and more. You’re missing out big time if you still haven’t used Amla powder or oil for your hair.
4. Fights Dandruff
Are you sick of dry hair, itchy scalp, and dandruff problems? Have you tried everything, but nothing worked? Try using Indian Gooseberry, and we’re 100% sure it will solve all your hair problems if used regularly.
The vitamins, antioxidants, and anti-bacterial properties present in Amla make them anti-inflammatory, which is best to prevent the accumulation of dandruff.
5. Strengthen and Condition your Hair
With regular use of Amla, you’ll get to enjoy multiple advantages. It helps in restoring moisture and adds luster to your hair. Along with that, Amla serves as a natural hair conditioner and strengthens your hair follicles. Nourish, strengthen, and condition your hair with Amla, which is a powerhouse of nutrients.
How do you use Amla for Hair Care?
Amla can be used in different forms like Amla powder, oil, or juice. These mostly have the same benefits and uses, but it depends on your choice or the type of hair mask you want.
How to Make Amla Powder
Amla powder for hair offers many benefits and has multiple uses. You can add it to coconut oil, mix it with egg, or combine it with any other natural ingredient to make your favorite hair mask. Here’s how you can make it.
Just take a few fresh Amla pieces and dry them in sunlight for few hours (preferably more than 12). Then, simply grind them and store them in a jar. And your Amla powder is ready to use!
How to Make Amla Juice
Preparing Amla juice is pretty simple. Take few Amla fruits depending on how much juice you’ll make. Put Amla pieces into a juicer and add water, depending on the quantity. Extract the liquid and make the most out of this natural juice.
How to Make Amla Oil
Do we have to emphasize how many advantages Amla oil has? You can easily make it at home. Take few Amla fruits, boil those pieces, and dry them. Then, add them into coconut oil or any oil of your choice and heat them. Allow it to cool down and store it in a jar, away from sunlight.
Alternatively, you can add Amla powder in any oil, and it will give the same results.
Using Amla in Different Ways
From making your hair healthy and beautiful to solving all of your hair problems, here’s how you can use Amla for your hair in different ways.
· Amla and Yogurt:
This mask is mostly used for treating dandruff and giving you smooth & shiny hair. Add 2 tbsp of Amla powder in warm water and make a paste. Then, add yogurt to it. Apply the mask to your hair and let it sit for around 30 to 45 minutes. Rinse your hair with cold water and gentle shampoo for the best results.
· Amla, Reetha, and Shikakai:
Want to make your hair thicker and bouncier? Combine Amla powder with Reetha and Shikakai to stimulate hair growth. Add the powdered form of these three powerful herbal ingredients into a very little amount of water. Prepare a smooth paste and apply it to your hair. This remedy is literally a game-changer.
· Amla Powder and Egg:
You all already know that eggs are full of proteins and often used in hair packs. Just imagine how beneficial it will become if you also mix Amla powder or Amla oil to it. Using egg and Amla treats your damaged hair and make them healthy & beautiful.
· Amla and Henna:
Like we mentioned earlier, Amla is great to prevent graying of hair. However, Henna, being a natural coloring agent, will do wonders when used with Amla. Not only it enhances your natural hair color, but it also prevents dandruff and reduces hair fall.
· Amla and Fenugreek Seeds:
According to research, fenugreek improves blood flow to the scalp, stimulates hair growth, and nourishes the hair follicles. You can either use the powdered form of both the ingredients to make a mask or add Fenugreek seeds in Amla oil.
Whether you consume it or apply it, Amla can do wonders to your hair. We hope this guide helped you. Tell us in the comments which remedy you are going to try from the ones given above.